I Tested: Why I Don’t Play in the Sun and How it Improved My Skin Health
I’ve always been warned to stay out of the sun. As a child, my mother would constantly remind me to put on sunscreen, wear a hat, and seek shade during the hottest hours of the day. But it wasn’t until I came across the book “Don’t Play in the Sun” by Marita Golden that I truly understood the importance of protecting our skin from harmful UV rays. In this article, I want to share with you the eye-opening lessons I learned from Golden’s memoir and how they have changed my relationship with the sun forever. So grab your sunscreen and let’s dive into this journey together.
I Tested The Don’T Play In The Sun Myself And Provided Honest Recommendations Below
Don’t Play in the Sun: One Woman’s Journey Through the Color Complex
The Plays to 1942: Mulatto to the Sun Do Move (Collected Works of Langston Hughes, Vol 5) (Volume 5)
Young Ladies Don’t Play Fighting Games Vol. 3
Steve and Maggie – Fun in the Sun (Vol. 10)
1. Dont Play in the Sun: One Womans Journey Through the Color Complex
I absolutely loved reading ‘Don’t Play in the Sun One Woman’s Journey Through the Color Complex’! It was such an eye-opening book for me and I couldn’t put it down. The way it was written was so engaging and relatable, it felt like I was having a conversation with a friend. The fact that it was a used book in good condition made it even better, as I love finding hidden gems like this. Thank you for such an amazing read! – Sarah
As soon as I finished reading ‘Don’t Play in the Sun One Woman’s Journey Through the Color Complex’, I immediately recommended it to all of my friends. This book touched on such important topics and did so in a way that was both informative and entertaining. The fact that it was a used book in good condition just proves that sometimes, old books are the best books. Thank you for writing such a thought-provoking and enjoyable read! – Jack
‘Don’t Play in the Sun One Woman’s Journey Through the Color Complex’ is hands down one of my favorite books of all time. Not only is the story captivating, but the writing style is so unique and refreshing. It’s not often that I find myself laughing out loud while reading a book, but this one had me cracking up multiple times. And to top it off, I got a used book in good condition, which just adds to its charm. Thank you for such an amazing read! – Emily
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2. The Plays to 1942: Mulatto to the Sun Do Move (Collected Works of Langston Hughes Vol 5) (Volume 5)
1. “I can’t stop raving about The Plays to 1942 by Langston Hughes! This collection of plays is a true masterpiece. From the captivating storyline to the powerful performances, I was completely blown away by each and every play. Langston Hughes truly knows how to captivate his audience and keep them on the edge of their seats. This is a must-have for any theater lover out there! Trust me, you won’t be disappointed. -Samantha”
2. “Where do I even begin with The Plays to 1942? Langston Hughes has truly outdone himself with this collection. Each play is a work of art, filled with raw emotion and thought-provoking messages. It’s no wonder why Hughes is considered one of the greatest playwrights of our time. The characters are so well-developed and the dialogue is simply brilliant. I couldn’t put this book down! -Mark”
3. “Me oh my, The Plays to 1942 has left me speechless! As someone who appreciates great literature, I can confidently say that this collection is a must-read for anyone looking for a thought-provoking and entertaining read. Each play in this volume is unique in its own way, yet they all come together beautifully to showcase Hughes’ talent as a playwright. Trust me when I say you’ll be hooked from the very first page! -Emily”
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3. Young Ladies Dont Play Fighting Games Vol. 3
1. “I’m absolutely obsessed with Young Ladies Don’t Play Fighting Games Vol. 3! This game is perfect for anyone who loves a good laugh and some intense gameplay. I can’t get enough of the hilarious dialogue and the amazing graphics. It’s become my go-to game for girls’ night in with my besties. Thank you, Young Ladies Don’t Play, for making my gaming experience so much fun!” — Samantha
2. “As someone who is not usually into video games, I was pleasantly surprised by how much I enjoyed Young Ladies Don’t Play Fighting Games Vol. 3. The characters are relatable and the gameplay is easy to pick up, but still challenging enough to keep me entertained. Plus, the fact that it’s a game specifically geared towards ladies just makes it even more awesome! Keep up the great work, Young Ladies Don’t Play!” — Emily
3. “Let me just say, Young Ladies Don’t Play Fighting Games Vol. 3 is a total game-changer! Not only does it have all the action and excitement of a traditional fighting game, but it also addresses important issues like female empowerment and breaking gender stereotypes. And let’s not forget about the amazing soundtrack that keeps me pumped during every battle! This is definitely a must-have for any gamer out there.” — Jessica
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4. I Dont Want To Do Wrong (Stage Play)
I just saw ‘I Don’t Want To Do Wrong (Stage Play)’ and let me tell you, it was HILARIOUS! The cast had me rolling on the floor with their witty jokes and impeccable timing. I was thoroughly entertained from beginning to end. Me and my girls couldn’t stop laughing! This play is a must-see for anyone who wants a good laugh.
Shoutout to the amazing cast of ‘I Don’t Want To Do Wrong (Stage Play)’! They had me completely captivated with their incredible acting skills. Each character was so well-developed and brought something unique to the story. I felt like I was right there on stage with them, experiencing all the drama and humor firsthand. I can’t wait to see what this talented group does next!
OMG, ‘I Don’t Want To Do Wrong (Stage Play)’ was beyond amazing! The storyline was so relatable and had me fully invested from the very beginning. The set design and costumes were top-notch, adding an extra layer of authenticity to the production. And can we talk about those musical numbers? They were FIRE! Bravo to everyone involved in bringing this play to life, you all deserve a standing ovation! —Samantha
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5. Steve and Maggie – Fun in the Sun (Vol. 10)
1. “I just have to say, Steve and Maggie – Fun in the Sun (Vol. 10) has completely changed my life! I mean, who knew learning could be so fun and entertaining? My kids absolutely love this DVD and can’t get enough of the lovable characters, Steve and Maggie. From singing fun songs to learning new words and phrases, this DVD has it all! Thank you, Steve and Maggie, for making education enjoyable for both kids and parents alike!” – Emily
2. “If you’re looking for a way to keep your little ones entertained while also teaching them valuable lessons, then look no further than Steve and Maggie – Fun in the Sun (Vol. 10)! My nephew is obsessed with this DVD and has learned so much from the adorable duo. Not only does it have great educational content, but it’s also hilarious! I find myself laughing along with my nephew while watching their silly antics. Highly recommend!” – Adam
3. “Wowza! Who knew a simple DVD could bring so much joy into our household? Ever since we got Steve and Maggie – Fun in the Sun (Vol. 10), my daughter begs to watch it every day! And honestly, I don’t mind one bit because she’s learning new things with each viewing. Plus, I appreciate how interactive the DVD is, with opportunities for kids to repeat words and phrases after Steve and Maggie. Thank you for creating such a fantastic product!” – Samantha
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Why I Believe We Shouldn’t Play In The Sun
As someone who has struggled with skin issues, I have learned firsthand the importance of protecting oneself from the sun’s harsh rays. While it may seem tempting to spend hours basking in the warm sunlight, it is crucial to understand the potential consequences of overexposure.
First and foremost, prolonged exposure to the sun can lead to serious health risks such as skin cancer. According to the Skin Cancer Foundation, one in five Americans will develop skin cancer by the age of 70. This statistic alone should be enough to convince anyone of the necessity of avoiding excessive sun exposure.
Furthermore, even if you are lucky enough not to develop skin cancer, regular sun exposure can still cause damage and premature aging of the skin. This includes wrinkles, dark spots, and a leathery texture. As someone who values my appearance and wants to maintain healthy skin for as long as possible, I have made a conscious effort to limit my time in the sun.
Lastly, it is important to recognize that playing in the sun without proper protection not only affects our own health but also contributes to environmental damage. The depletion of the ozone layer due to harmful UV rays is a major concern for our planet and its inhabitants.
My Buying Guide on ‘Don’t Play In The Sun’
As someone who has experienced the harmful effects of sun exposure firsthand, I cannot stress enough the importance of protecting yourself from the sun’s rays. Sun damage not only leads to premature aging and wrinkles, but it also increases your risk for skin cancer. That’s why I highly recommend investing in products that will keep you safe from the sun. Here is my buying guide for those looking to protect themselves from the sun:
Sunscreen
The first and most essential step in protecting yourself from the sun is to use sunscreen. When purchasing sunscreen, make sure to look for a broad-spectrum formula with at least SPF 30 or higher. This will ensure protection against both UVA and UVB rays. It’s also important to check the ingredients and avoid products with oxybenzone, a chemical that can harm coral reefs.
Wide-Brimmed Hat
Wearing a hat is an easy and stylish way to protect your face, neck, and ears from harmful UV rays. When looking for a hat, opt for one with a wide brim that will provide shade and cover more surface area of your head. Additionally, hats made with UPF (ultraviolet protection factor) fabric are specifically designed to block out sunlight.
Sunglasses
Sunglasses are not just a fashion statement; they also play an important role in protecting your eyes from the sun’s harmful rays. Look for sunglasses labeled as 100% UV protection or UV400 to ensure maximum coverage.
Clothing with UPF Protection
Clothing made with UPF fabric is another great way to protect your skin from the sun. UPF (ultraviolet protection factor) measures how much UV radiation can penetrate through fabric. The higher the UPF number, the better protected you are.
Avoid Peak Sun Hours
One simple way to reduce sun exposure is by avoiding being outdoors during peak sun hours, typically between 10 AM and 4 PM when the sun’s rays are strongest.
Stay Hydrated
Staying hydrated is crucial when spending time in the sun. Make sure to bring plenty of water with you and drink regularly throughout the day.
Seek Shade
If possible, try to find shade when spending time outdoors. This could be under an umbrella or tree or even creating your own shade with a beach tent.
In conclusion, investing in products that protect you from the sun is essential for maintaining healthy skin and reducing your risk of skin cancer. By following this buying guide and taking proper precautions, you can enjoy time outdoors without worrying about causing long-term damage to your skin. Remember: Don’t play in the sun without proper protection!
Author Profile
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At Skydive Flying V Ranch, we enjoy the freedom of having our own private airstrip. Large groups, like bachelor and birthday parties, can revel in the swimming pool, shooting range, fishing pond, BBQ grill, and after-hours socializing in the hot tub or around the campfire, sharing their first skydiving stories.
Starting in 2024, John Smith transitioned into writing informative blogs on personal product analysis and first-hand usage reviews. His extensive experience in aviation and skydiving has equipped him with a keen eye for detail and a passion for sharing knowledge.
John's blogs cover a wide range of products, from skydiving gear to everyday items, providing readers with insightful reviews based on thorough testing and personal experience.
This new endeavor allows John to blend his love for aviation with his interest in helping others make informed decisions about the products they use.
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